Mussar is an ancient Jewish practice that focuses on balancing our inner "soul traits". Guided practice can help us to focus on such soul traits as compassion, gratitude, and humility and to bring them into balance in our own lives. Through our practice we seek to form a closer relationship to God.
In this two-session introductory class we will explore the practice of Mussar through text, meditation, and group discussion. We will also learn how to work with a spiritual partner. One outcome of this class is the option of forming an ongoing Mussar group to help support your spiritual practice.
Registration Fee: Materials cost only $18
Sundays from 10:00 am to 11:30 pm.
September 29, October 6.